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Bowl Bar Vegan Cafe Mumbai Chia Seed Ingredient Spotlight

Ingredient Spotlight: 5 Reasons You Should Be Eating Chia Seeds

They’re tiny and unassuming but these little speckled seeds pack an enormous nutritional punch. While the modern world has only recently embraced this superfood, the ancient Mayan and Aztecs revered chia seeds for their ability to provide sustainable
Bowl Bar Vegan Cafe Mumbai Blog Intro Collage

Welcome to the Bowl Bar Blog

Welcome to the Bowl Bar blog. A place and space for all that is #futureisgreen. Years ago I started receiving your questions via Instagram images of healthy food I was making at home. "What are chia seeds?" "Why are nut-based milks healthier?"